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Health Kick is easy
to use but flexible too, so you will find the features you need to meet
your
goals. Here are a few examples of how Health Kick can help you
succeed. |
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Diet and weight loss
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After setting up your weight goals the
calendar based day planner can analyze the nutritional value of what you
have eaten, showing you detailed breakdowns and comparisons to help
you follow your chosen diet. You can track your progress by building a
history of weight measurements for your entire body and get advice to
keep your diet on track. |
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keeping fit and fitness training
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Whether you want to stay in trim or are a
professional athlete with Health Kick you can build a schedule of
aerobic and weight exercise programs easily and record a range of
information
for each session. Your body and fitness measurements are captured in
summaries and graphs so you can easily chart your progress. |
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Health and medical consultation
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As well as helping you eat a balanced and
healthy diet, Health Kick can be used for the promotion of overall
health. By charting blood sugar, blood pressure, heart rate and body fat
measures amongst others, both general health and medical conditions can
be monitored. As well as offering analysis of the nutritional value of
your meals you can also accommodate special dietary requirements by
choosing to exclude particular foods from your diet altogether. |
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Follow the links below to find out more about the
innovative features in Health Kick. |
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